What is Barre Beats?
A ballet and Pilates inspired class set to a pumping playlist!
Build a lean, toned dancer's physique as you lengthen, strengthen and define your entire body.
This is no walk in the park - you'll want it to stop but you won't be able to stop coming back for more!
Sculpt and Shred with Grace, Power and Purpose.
No ballet barre is required so you can teach the class anywhere!
We use light hand weights (1-2kg) to tone and sculpt the upper body.
Naomi, the creator of Barre Beats studied with the Royal Academy of Dance trained and also studied at the Academia Nazionale di Danza in Rome, Italy. She is an international fitness presenter highly experienced in creating and delivering exceptional engaging and effective dance-based fitness classes.
Use of music in a Barre Beats class is vital! There's no background music in a barre beats class. Instead the music will help you feel inspired to continue, will bring dynamic and excitement to the class and a sense of doing this together as a group bound together by the shared energy and enthusiasm!
Most barre classes will have you pulsing in a squat, clinging onto the barre for dear life while your legs tremble and shake with an instructor shouting at you to hold that position and claiming the more you shake the better this is for your body...
Great technique, a proper understanding of what you're actually doing with your body and a variety of exercises based in ballet will help you to achieve incredible results in a fun way which is available to anyone. You do not need to have ballet experience to participate in or to teach a Barre Beats class.
What makes Barre Beats different from other barre classes?
The training course is open to everyone.
This does of course mean the responsibility is with you to make sure you have the necessary insurance cover and knowledge to teach your classes safely.
You will be taught everything you need to know to create your own classes using music that you love and according to the needs and goals of your clients.
There is a lifetime license fee to pay of just £150 upon completion of your training which will allow you to use the Barre Beats name and logos as well as give you access to an exclusive private group with ongoing support from Naomi. There are no ongoing license fee costs, just the one-off payment!
"I get to be a badass ballerina!" - Kay
Will you be one too?!