Floor Barre by VeraFlow training course.
Lengthen, strengthen, align and tone your body with ballet and Pilates inspired exercises on the floor. For anyone seeking a dancer's body. Wear socks or bare feet. No ballet or dance experience required!
Everything you need to know to introduce floor barre to current classes or teach as a stand alone class.
No license fees.
This is an online training consisting of manual and videos. Download everything right now!
There is an optional 1/2 day face-to-face training available to book as an extra.
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Floor Barre by VeraFlow training course
You are not permitted to share any of the content you purchase. Floor Barre by VeraFlow logos and content is owned by Mokoena Fitness Ltd.
File types: .zip containing .pdf files with links to download .mov videos