World-class Instructors await
you



NAOMI DI FABIO
ZÖE MCNULTY
THOMAS THOROE
Naomi's classes are all about having fun, discovering things you didn't even know you could do and muscles you didn't even know you had!
Zöe specialises in helping women feel good about their figures, regardless of shape or size, through fun and feisty dance concepts.
Thomas incorporates a variety of traditional practices rooted in movement, breath, and meditation, to help each student develop their own yoga practice.


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STEPHANIE SMITH
CLARE KITE
NATALIE HUNT
Stephanie’s classes are high energy and full of fun. She loves to keep her students motivated and laughing while staying fit and active
Clare loves to see the change that takes place in a person when they are able to let go and be their truest self. She feels that music can be a powerful key to unlockIng this transformation.
Dancer and choreographer Natalie Hunt has worked in the dance and fitness industry in London and Shanghai for over a decade.
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We have loads of live-stream
classes each week
check them out!
DANCE STRETCH RELAX
VeraFlow
...ahhh
Find your true flow in this dance-based stretch class with mindfulness. Feel like you've had a full body massage
SCULPT SWEAT SHRED
BarreBeats
A ballet barre inspired workout set to a pumping playlist for badass who want to sculpt and shred with and purpose.
poise
ballerinas
STRONG MIND & BODY
Pilates
Find strength through fluidity of movement and connection with your . Expect to be challenged, improving your functional mobility and flexibility.
breath
FLOW SCULPT SWEAT
Warrior Sculpt
Flow through a journey from gentle mobilisations to strong conditioning and sweaty cardio before stretching and relaxing in this yoga-based conditioning class.
flow
MOVE SWEAT PUNCH
Strong
A high intensity body-weight workout set to the beat of the music. Expect all your
fitness moves with kicks, punches and laughter!
favourite
DROP IT LIKE IT'S HOT
Danceography
A new easy-to-follow dance routine every week! Channel your inner Beyoncè, get lost in the music, get sweaty and most importantly have a
time!
great
BREATHE FLOW INVIGORATE
Vinyasa Yoga
Flow through a beautiful sequence designed to invigorate and centre the mind. Flow with your
and move to find a clearer presence. All levels are welcome.
breath
FLOW STRETCH RELAX
YIN Yoga
YIN Yoga targets the deeper connective tissues in the body and promotes using long held poses.
relaxation
ROCKOUT WORKOUT
Pound
Channel your inner rockstar with this full body cardio-jam session inspired by the
energizing, and sweat-dripping fun of playing the drums.
infectious
DANCE SWEAT SMILE
Zumba
Easy-to-follow great fun routines, suitable for every fitness level. Expect great music, and lots of sweat and
Ditch the workout, Join the
party!
laughter
DANCE SING SWEAT
Broadway Boogie
A high energy dance fitness workout inspired by broadway and musical theatre from stage and screen. You can dance, sing and yourself while working out to all your favourite musical melodies.
express
SCULPT TONE INVIGORATE
Barre Ballet Sculpt
A class based on ballet barre , low impact cardio training and floor barre for glute and core conditioning.
technique
MOBILISE STRETCH CALM
Stretch & Release
A relaxing class with deep static stretches and gentle dynamic movement to help you pain and tension and gain mobility and strength​.
release
Classes way
your
LIVE STREAM
Great for you if you like to stick to a schedule and enjoy the live feedback and interaction of the instructor and others to keep you motivated!
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Join in wherever you are
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Classes run on Zoom (download the latest version of Zoom)
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Get live interaction and feedback from the instructor
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10+ classes per week to choose from
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Pay per class or save by getting a monthly membership or a class pack
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Combine with scheduled pre-recorded classes for a HUGE variety of classes each week
Great for you if you are really self-motivated and if you don't have a fixed schedule and need to be able to do a class when you have a spare moment!
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Join in wherever you are
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Classes run on through your browser (no need to download anything)
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Take a class at a time that suits you
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A library of over 100 classes to choose from
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Pay per class or get a monthly membership for unlimited access
Great for you if you want more options for class times and need the accountability of logging in at a specific time or you might not end up doing a class!
​
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Join in wherever you are
-
Classes run through your web browser (no need to download anything)
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Keep on track with scheduled class start times
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Pay per class or save by getting a monthly membership or class pack
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Combine with live stream classes for a HUGE variety of classes each week
ON DEMAND
SCHEDULED PRE-RECORDED
Got questions?
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