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Memberships

make a commitment

UNLIMITED

KICKSTART YOUR FITNESS

SINGLE CLASS TYPE

PRICE

PLAN LENGTH

£40

Monthly

£20

Weekly

£25

Monthly

LIVE-STREAM CLASSES

Unlimited access

Unlimited access

Unlimited access to single class type

ON DEMAND CLASSES

Unlimited access

Unlimited access

Unlimited access to single class type

BUY
BUY
BUY
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Our classes are designed to be          and effective.

Do something incredible for both your physical and mental              

fun

health

Single class prices:

60 mins £12

45 mins £10

30 mins £8

Check out our best value Memberships

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Classes           way

your

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LIVE STREAM

Great for you if you like to stick to a schedule and enjoy the live feedback and interaction of the instructor and others to keep you motivated!
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  • Join in wherever you are
  • Classes run on Zoom (download the latest version of Zoom)
  • Get live interaction and feedback from the instructor
  • Variety of classes per week to choose from
  • Pay per class or save by getting a monthly membership or a class pack
  • Combine with scheduled pre-recorded classes for a HUGE variety of classes each week
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IN PERSON

Great for you if you like to stick to a schedule and enjoy the energy and motivation of being in the same space as others!
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  • Classes in Ealing and Egham Hythe
  • Get live interaction and feedback from the instructor
  • Feed off and inspire the energy!
  • Variety of classes per week to choose from
  • Pay per class or save by getting a monthly membership or a class pack
  • Combine with scheduled pre-recorded classes for a HUGE variety of classes each week
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ON DEMAND

Great for you if  you are really self-motivated and if you don't have a fixed schedule and need to be able to do a class when you have a spare moment!
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  • Join in wherever you are
  • Classes run on through your browser (no need to download anything)
  • Take a class at a time that suits you
  • A library of over 100 classes to choose from
  • Pay per class or get a monthly membership for unlimited access
BOOK A CLASS
BOOK A CLASS
ACCESS CLASSES NOW
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"Naomi is one of the most empowering and encouraging instructors you could ever workout with. Classes with her made me realise I was capable of a lot more than I thought my body could do, and to top it off she makes it fun to move. My fitness has improved so much since attending her classes and I've never felt fitter, stronger, or bendier, and the process has been so much fun because of Naomi!"

RACHEL FORDE

LET'S GO!

Got questions?

I've got

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answers

What should I wear?

For all classes make sure you wear comfortable sportswear that doesn't restrict your movement. For Strong please wear trainers which support and cushion your feet. For VeraFlow, BarreBeats, Warrior Sculpt and Pilates you should have bare feet or perhaps non-slip socks.



What do I need?

Always have some water handy and perhaps a sweat towel. For all classes you will need a yoga mat (or similar). If you don't have one you could purchase one from here or here. For some classes you will need small equipment such as a pair of light dumbbells (1-2kg), a mini-loop resistance band, a small Pilates ball, a yoga block. You will be able to do any class even without the equipment so don't be put off it you don't have it yet!



Can I just show up?

We are not currently running in person classes due to COVID-19. All classes must be booked in advance. You can do that here.



When should I arrive and what is the cut off time for entry?

We are currently not running any in person classes due to COVID-19. Please ensure you log in to your online live stream and pre-recorded sessions a couple of minutes before the start time! You should always aim to arrive a few minutes before the class is due to start to find a space in the studio and let me know about any potential health issues before we start. If it's your first time please do ensure you arrive 5 minutes before the scheduled start time. I do not allow entry into classes 5 minutes after the scheduled class start time. I understand there can be travel disruptions but for your safety you must be present for the class warm-up. Late arrivals are disruptive for everyone else in the class so please be mindful.



I'm a bit nervous to join and I don't know anyone

We are a super friendly group and welcome everyone to join us. We don't stop at the classes and often socialise together too. So it's a great way to meet people! But don't worry, if you prefer to do your class and go home, that's cool too! We are currently not running in person classes due to COVID-19 so come hang out with us on Facebook here (we also arrange get-togethers sometimes too!)



How do I book?

Class bookings are managed through GymCatch. The GymCatch app is available to download here. See how to use the app on ios and android here. See how to use the website here.



How do I access online classes?

If you want to take classes on demand you need to create an account on this website and go to this page. For live stream classes you will book through GymCatch and you will receive a link to attend the class on Zoom. Please ensure you have downloaded the most up-to-date version of Zoom here.



Will you be able to see me in online classes?

The instructor should be able to see you during live stream classes to give you feedback and for interaction. The other participants in the class won't see you as they will have the instructor pinned to the screen. For on demand and scheduled pre-recorded classes no-one else will be able to see or watch you.



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