My classes are all about having fun, discovering things you didn't even know you could do and muscles you didn't even know you had!
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Our classes are designed to be and effective.
Do something incredible for both your physical and mental
In person classes are held in my garden with the backdrop of the water and birdsong in the air!
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STRONG MIND & BODY
Find strength through fluidity of movement and connection with your . Expect to be challenged, improving your functional mobility and flexibility.
"Naomi is one of the most empowering and encouraging instructors you could ever workout with. Classes with her made me realise I was capable of a lot more than I thought my body could do, and to top it off she makes it fun to move. My fitness has improved so much since attending her classes and I've never felt fitter, stronger, or bendier, and the process has been so much fun because of Naomi!"